Science Week
Active learning is the key to the Freddy Fit science workshop it engages children in fast paced fitness activities built around four main themes.

Large color backdrops set the scene.

Bones – View the skeleton name the bones and check out some amazing facts, fun fit activities will showcase how regular exercise strengthens bones.

Muscles – Using Freddy Fit grip and arm strength gauges children will see and compare their results and view the various muscles in the body. Activities will demonstrate how muscles work, grow and repair.

Food – The Freddy Fit eat well plate visual breaks food into different sections, the plate will show children how to make good food choices when leading an active lifestyle. How food can repair, energize and protect the body.

Heart – How the heart functions and changes during exercise and rest. Fascinating facts about the veins and arteries, the heart is one of the most important organs children will see how daily exercise will keep the heart strong.

Classroom Worksheets – Follow up worksheets for both key stages will uncover more amazing facts and set various tasks for the children to complete.
Further Information
A4 subject posters can be printed from the Freddy Fit web site to display in individual classrooms.

The free web site also give further information, quizzes and games for the children to complete follow up work.
TIMETABLE GUIDE
Session times are approximate to suit individual schools, Key 2 normally take the longer am sessions.
9am to 10.15am session 1
10.30am to 11.45am session 2
Lunch
1pm to 2pm session 3
2pm to 3pm session 4
"The main aim of our Freddy Fit healthy school week was for our children to develop greater confidence, be more motivated and to improve self esteem.

Also to gain information and an understanding about life and health choices.

We feel the children achieved all the above whilst thoroughly enjoying themselves."

Mrs Tarron,
"Phil our Freddy Fit presenter is both professional and competent.

He has a fantastic manner with our children (who can be challenging) his behavior strategies, organization and presentation are all excellent and we would highly recommend Freddy Fit to other schools."

Sara Barden, Assistant Headteacher,
"Freddy Fit is amazing, not only did he deliver all the activities in a fun way he has a great ability to read different situations, adapt his delivery accordingly and connect with each and every student on their level.

I would have no hesitation using Freddy Fit for a six week session for every group of students in school."

Liz Fitzimons, Head of PE,