Olympic Workshop
Freddy Fit are very much aware of the true values the massive impact and lasting legacy the Olympics will bring to children across the nation.

Backdrop visuals of Olympians in action.

The Olympic values Friendship, Respect, Excellence, Determination, Inspiration, Courage and Equality.

Ten fun fit events to suit all ages skipping, jumping, hooling, shuttles, step ups, ex to music, large skip

Key Olympic messages will be delivered throughout Nutrition, Preparation, Winning and Losing

Fun strength tests to include high jump, arm strength, grip strength in relation to events.

Olympic fun quiz, records looking at the long and high jump swimming and sprints.

History looking at the rings, torch, medals and Paralympics
Further Information
Freddy Fit will continue to run Olympic based workshops in the years to follow London 2012 following our Olympic and Paralympic superstars onto the commonwealth and world championships.
TIMETABLE GUIDE
Session times are approximate to suit individual schools, Key 2 normally take the longer am sessions.
9am to 10.15am session 1
10.30am to 11.45am session 2
Lunch
1pm to 2pm session 3
2pm to 3pm session 4
"Freddy Fit sessions are eagerly anticipated by all pupils, receiving rave reviews from the pupils and staff activities where fun, challenging and certainly got the pulse racing.

As a result we have booked Circuit training and Move - It training."

Diane Rowbotham, Headteacher,
"Our Freddy Fit day was thoroughly enjoyed by everyone who participated, we where very impressed by Phil who led the sessions his delivery was first class and his manner with both children and staff was faultless. I would certainly recommend Freddy Fit unreservedly to any school."

Danny Norkus, Headteacher,
"Freddy Fit sessions are enjoyed by all children across the school, and our staff have been able to learn and implement additional strategies in their own teaching of PE.

I have absolutely no hesitation in recommending Freddy Fit to all schools."

Mike Poppitt, Headteacher,