Fitness Week
Freddy Fit will help children discover the benefits of leading an active lifestyle.

Content will include:
  • How to keep a fitness diary.
  • Activities to keep the family fit.
  • How to build a home fit kit.
  • Nutrition around the home.
  • Eat healthy out and about.
  • Setting personnel challenges with friends.
Further Information
A4 subject posters can be printed from the Freddy Fit web site to display in individual classrooms.

The free web site also give further information, quizzes and games for the children to complete follow up work.
Please note timings are approximate and we try to squeeze longer sessions out of the school day dependent on lunch times and breaks.
9.15am to 10.15am Session 1 - 60 children
10.30am to 11.30 Session 2 - 60 children
Lunch
1.15pm to 2.15pm Session 3 - 60 children
2.15pm to 3.15 pm Session 4 - 60 children
"Freddy Fit sessions are eagerly anticipated by all pupils, receiving rave reviews from the pupils and staff activities where fun, challenging and certainly got the pulse racing.

As a result we have booked Circuit training and Move - It training."

Diane Rowbotham, Headteacher,
"Our Freddy Fit day was thoroughly enjoyed by everyone who participated, we where very impressed by Phil who led the sessions his delivery was first class and his manner with both children and staff was faultless. I would certainly recommend Freddy Fit unreservedly to any school."

Danny Norkus, Headteacher,
"Freddy Fit sessions are enjoyed by all children across the school, and our staff have been able to learn and implement additional strategies in their own teaching of PE.

I have absolutely no hesitation in recommending Freddy Fit to all schools."

Mike Poppitt, Headteacher,