Fitness Week
Freddy Fit will help children discover the benefits of leading an active lifestyle.

Content will include:
  • How to keep a fitness diary.
  • Activities to keep the family fit.
  • How to build a home fit kit.
  • Nutrition around the home.
  • Eat healthy out and about.
  • Setting personnel challenges with friends.
Further Information
A4 subject posters can be printed from the Freddy Fit web site to display in individual classrooms.

The free web site also give further information, quizzes and games for the children to complete follow up work.
Please note timings are approximate and we try to squeeze longer sessions out of the school day dependent on lunch times and breaks.
9.15am to 10.15am Session 1 - 60 children
10.30am to 11.30 Session 2 - 60 children
Lunch
1.15pm to 2.15pm Session 3 - 60 children
2.15pm to 3.15 pm Session 4 - 60 children
"Both staff and children were very impressed with the Freddy Fit sessions- so much so we have invited Freddy fit back for our family group day.

Our year six leaders are running sessions with their younger peers, and our teachers are keen to put the programme into practice across the school."

Judith Henderson, Deputy Headteacher,
"Freddy Fit has visited our school twice in the past few months and on both occasions the children and staff have found the visits highly motivational and fun. I would recommend Freddy Fit to other educational establishments as a positive way of engaging all children in physical activity."

Mrs W Mulligan, Headteacher,
"Freddy Fit delivered Circuit Training to our school the feedback from children and staff was very positive.

The circuit is an ideal way of adding skills, fitness and stamina to the PE curriculum.

We now have the equipment to facilitate the course ourselves and most importantly trained staff to deliver it effectively."

Adam Laskey, Headteacher,