Fitness Week
Freddy Fit will help children discover the benefits of leading an active lifestyle.

Content will include:
  • How to keep a fitness diary.
  • Activities to keep the family fit.
  • How to build a home fit kit.
  • Nutrition around the home.
  • Eat healthy out and about.
  • Setting personnel challenges with friends.
Further Information
A4 subject posters can be printed from the Freddy Fit web site to display in individual classrooms.

The free web site also give further information, quizzes and games for the children to complete follow up work.
Please note timings are approximate and we try to squeeze longer sessions out of the school day dependent on lunch times and breaks.
9.15am to 10.15am Session 1 - 60 children
10.30am to 11.30 Session 2 - 60 children
Lunch
1.15pm to 2.15pm Session 3 - 60 children
2.15pm to 3.15 pm Session 4 - 60 children
"We where extremely impressed with the quality of the content of the workshops in all year groups. Pupils and staff were fully engaged in meaningfull, informative and motivating health and exercise tasks

I endorse the service he provides unreservedly."

Mrs Eileen Bissell, Headteacher
"Our whole day went smoothly Phil from Freddy fit made the sessions fun and accessible for all. The workshop exceeded my expectations and I will book more sessions in the future. The children are now more motivated to take part in their own 'Morning Move It' sessions"

Miss C J Eaton, Headteacher,
"I would like to congratulate you and thank you for the excellent workshops you organized and ran at our school. Theses where a great success and were thoroughly enjoyed by both teachers and pupils.

The presenter was inspirational and highly skilled in enthusing the children and teachers.I would unreservedly recommend Freddy Fit to other schools."

Mr Trevor Hancock, Headteacher,