Fitness Week
Freddy Fit will help children discover the benefits of leading an active lifestyle.

Content will include:
  • How to keep a fitness diary.
  • Activities to keep the family fit.
  • How to build a home fit kit.
  • Nutrition around the home.
  • Eat healthy out and about.
  • Setting personnel challenges with friends.
Further Information
A4 subject posters can be printed from the Freddy Fit web site to display in individual classrooms.

The free web site also give further information, quizzes and games for the children to complete follow up work.
Please note timings are approximate and we try to squeeze longer sessions out of the school day dependent on lunch times and breaks.
9.15am to 10.15am Session 1 - 60 children
10.30am to 11.30 Session 2 - 60 children
Lunch
1.15pm to 2.15pm Session 3 - 60 children
2.15pm to 3.15 pm Session 4 - 60 children
"As a parent of one of the children in y1 from St Paul's Heathside in Walkden Manchester. I would just like to say Freddy Fit is a super star and I could tell all of kids thought this also!

The message you are giving is a fantastic one especially in this day and age.

Keep up the good work Freddy"

Mr Daniel Barrett,
"The Circuit is quick and easy to set up and the children absolutely love the sessions. Concentration, focus and confidence have all improved.

It is something I would recommend to all schools and any key stage"

Amy Summerscales, Deputy head,
"Freddy Fit came to Parochial last week and was very well received by staffand pupils. He managed to incorporate a good balance of fun, fitness andfacts about the Olympic Values and the GB Olympic Team. It was great to seethe children having such fun whilst learning.

We would definitely book him again.

His music choice was really upbeat and even the headteacher joined in,much to the amusement of the children. A really great day."

Deal Parochial Kent,