Circuit For Life
This workshop offers fantastic opportunities to develop coordination, strength, fitness, teamwork and personal confidence. The workshop is based around a children’s physical training circuit, which includes a series of static exercise stations done in a circular like fashion encouraging children to attempt every exercise.

With its wide range of challenges, ‘Circuit for Life’ provides lots of variations and encourages pupils to assess themselves and learn from others. ‘Circuit for Life’ is a very popular programme amongst pupils and again, produces a whole school impact that is both rewarding and manageable.
Further Information
The Circuit For Life equipment is hand made to fit in large kit bags to keep contained in your PE store.

Circuit workshops can be set to suit a schools hall size and class numbers
TIMETABLE GUIDE
Circuit for Life is a one day course for staff and young leaders
9am Introduction to staff and young leaders
9.15 to 10.15 Class 1
10.30 to 11.30 Class 2
11.30 to 11.45 Training round-up
1pm Introduction to staff and young leaders
1.15 to 2.30 Class 3
2.30 to 3.15 Training round-up
"We have had many Freddy Fit sessions in school, all of which have been active, educational and most of all FUN. Children and staff look forward to these days and always ask when the next one will be. Along with the activities on the Freddy Fit website these sessions underpin the principals of keeping fit and healthy which are so important to us as a Healthy School."

Mrs. J. Stewart, Headteacher
"All the children from Nursery to Year look forward to, and thoroughly enjoy the 'Circuit for Life' training. They love the variety of activities.

Each week the children are able to identify the skills they have developed and the teachers have definitely seen an improvement in the children too.

Freddy Fit Circuit Training is a fun way to exercise and is incredibly motivating!"

Mrs Tootell, Headteacher,
"Our Move it sessions with Freddy Fit have been fantastic! Children from Nursery to Year 6 love joining in with Move it! As a result of our training sessions, Morning Move it now runs in our school every Friday morning and all of the children, staff and (Some!) parents join in! Our Sports Leaders have developed in confidence and our children have realised what fun exercise can be!

We love having Freddy Fit in our school!"

Gemma Holt, Deputy Headteacher,