Science Week
Active learning is the key to the Freddy Fit science workshop it engages children in fast paced fitness activities built around four main themes.

Large color backdrops set the scene.

Bones – View the skeleton name the bones and check out some amazing facts, fun fit activities will showcase how regular exercise strengthens bones.

Muscles – Using Freddy Fit grip and arm strength gauges children will see and compare their results and view the various muscles in the body. Activities will demonstrate how muscles work, grow and repair.

Food – The Freddy Fit eat well plate visual breaks food into different sections, the plate will show children how to make good food choices when leading an active lifestyle. How food can repair, energize and protect the body.

Heart – How the heart functions and changes during exercise and rest. Fascinating facts about the veins and arteries, the heart is one of the most important organs children will see how daily exercise will keep the heart strong.

Classroom Worksheets – Follow up worksheets for both key stages will uncover more amazing facts and set various tasks for the children to complete.
Further Information
A4 subject posters can be printed from the Freddy Fit web site to display in individual classrooms.

The free web site also give further information, quizzes and games for the children to complete follow up work.
TIMETABLE GUIDE
Session times are approximate to suit individual schools, Key 2 normally take the longer am sessions.
9am to 10.15am session 1
10.30am to 11.45am session 2
Lunch
1pm to 2pm session 3
2pm to 3pm session 4
"Both staff and children were very impressed with the Freddy Fit sessions- so much so we have invited Freddy fit back for our family group day.

Our year six leaders are running sessions with their younger peers, and our teachers are keen to put the programme into practice across the school."

Judith Henderson, Deputy Headteacher,
"Freddy Fit has visited our school twice in the past few months and on both occasions the children and staff have found the visits highly motivational and fun. I would recommend Freddy Fit to other educational establishments as a positive way of engaging all children in physical activity."

Mrs W Mulligan, Headteacher,
"Freddy Fit delivered Circuit Training to our school the feedback from children and staff was very positive.

The circuit is an ideal way of adding skills, fitness and stamina to the PE curriculum.

We now have the equipment to facilitate the course ourselves and most importantly trained staff to deliver it effectively."

Adam Laskey, Headteacher,