Science Week
Active learning is the key to the Freddy Fit science workshop it engages children in fast paced fitness activities built around four main themes.

Large color backdrops set the scene.

Bones – View the skeleton name the bones and check out some amazing facts, fun fit activities will showcase how regular exercise strengthens bones.

Muscles – Using Freddy Fit grip and arm strength gauges children will see and compare their results and view the various muscles in the body. Activities will demonstrate how muscles work, grow and repair.

Food – The Freddy Fit eat well plate visual breaks food into different sections, the plate will show children how to make good food choices when leading an active lifestyle. How food can repair, energize and protect the body.

Heart – How the heart functions and changes during exercise and rest. Fascinating facts about the veins and arteries, the heart is one of the most important organs children will see how daily exercise will keep the heart strong.

Classroom Worksheets – Follow up worksheets for both key stages will uncover more amazing facts and set various tasks for the children to complete.
Further Information
A4 subject posters can be printed from the Freddy Fit web site to display in individual classrooms.

The free web site also give further information, quizzes and games for the children to complete follow up work.
TIMETABLE GUIDE
Session times are approximate to suit individual schools, Key 2 normally take the longer am sessions.
9am to 10.15am session 1
10.30am to 11.45am session 2
Lunch
1pm to 2pm session 3
2pm to 3pm session 4
"What a fantastic day we had ! Ofsted where wandering around school when Freddy Fit arrived punctual, well prepared and full of energy to deliver a brilliant Health and fitness session.

He incorporated a range of strategies with learning and fun as the main ingredient. Well Done."

Teacher, Sandhill Primary
"Freddy Fit visited Conway where our children are mainly from an Asian background, the positive atmosphere created was of the highest standard.

I was most impressed by the presenters ability to excite and calm the children.

The work fitted in perfectly with the school's work on health, I can thoroughly recommend Freddy fit to other schools."

Mr P Courts, Headteacher
"I am writing to express my delight and thanks for all that my school has gained from our involvement with Freddy fit

We are using the scheme of work throughout the school and so far enthusiasm has not waned!

We recently went through assessment for the national healthy school award and Freddy fit was an important part of our evidence base."

Eelin Megson,Headteacher,