Science Week
Active learning is the key to the Freddy Fit science workshop it engages children in fast paced fitness activities built around four main themes.

Large color backdrops set the scene.

Bones – View the skeleton name the bones and check out some amazing facts, fun fit activities will showcase how regular exercise strengthens bones.

Muscles – Using Freddy Fit grip and arm strength gauges children will see and compare their results and view the various muscles in the body. Activities will demonstrate how muscles work, grow and repair.

Food – The Freddy Fit eat well plate visual breaks food into different sections, the plate will show children how to make good food choices when leading an active lifestyle. How food can repair, energize and protect the body.

Heart – How the heart functions and changes during exercise and rest. Fascinating facts about the veins and arteries, the heart is one of the most important organs children will see how daily exercise will keep the heart strong.

Classroom Worksheets – Follow up worksheets for both key stages will uncover more amazing facts and set various tasks for the children to complete.
Further Information
A4 subject posters can be printed from the Freddy Fit web site to display in individual classrooms.

The free web site also give further information, quizzes and games for the children to complete follow up work.
TIMETABLE GUIDE
Session times are approximate to suit individual schools, Key 2 normally take the longer am sessions.
9am to 10.15am session 1
10.30am to 11.45am session 2
Lunch
1pm to 2pm session 3
2pm to 3pm session 4
"Templemoor has used Freddy Fit Circuit for Life for the past 6 years to cover teachers PPA time. Children and staff thoroughly enjoy these sessions and, as a result, our children are healthier, fitter and more motivated and knowledgeable regarding their lifestyle choices. A winner all round!"

Sue Buckley
"We have invited Phil from Freddy Fit into our school several times over the last few years. We never tire of his exciting, innovative sessions both on the yard with children and parents and sessions with classes. There is a real buzz around school when Freddy Fit is on the timetable. We would highly recommend his sessions for a fun way to keep fit and promote a healthy lifestyle."

Mrs Hewitt-Lee, Miss T Millington
"Because Freddy Fit is presented in such a fun way it motivates sedentary pupils to engage in physical exercise, which in turn impacts on learning and concentration levels.

Staff training has helped enormously in curriculum and PPA."

C M Jennings, Headteacher,