Olympic Workshop
Freddy Fit are very much aware of the true values the massive impact and lasting legacy the Olympics will bring to children across the nation.

Backdrop visuals of Olympians in action.

The Olympic values Friendship, Respect, Excellence, Determination, Inspiration, Courage and Equality.

Ten fun fit events to suit all ages skipping, jumping, hooling, shuttles, step ups, ex to music, large skip

Key Olympic messages will be delivered throughout Nutrition, Preparation, Winning and Losing

Fun strength tests to include high jump, arm strength, grip strength in relation to events.

Olympic fun quiz, records looking at the long and high jump swimming and sprints.

History looking at the rings, torch, medals and Paralympics
Further Information
Freddy Fit will continue to run Olympic based workshops in the years to follow London 2012 following our Olympic and Paralympic superstars onto the commonwealth and world championships.
TIMETABLE GUIDE
Session times are approximate to suit individual schools, Key 2 normally take the longer am sessions.
9am to 10.15am session 1
10.30am to 11.45am session 2
Lunch
1pm to 2pm session 3
2pm to 3pm session 4
"We have had many Freddy Fit sessions in school, all of which have been active, educational and most of all FUN. Children and staff look forward to these days and always ask when the next one will be. Along with the activities on the Freddy Fit website these sessions underpin the principals of keeping fit and healthy which are so important to us as a Healthy School."

Mrs. J. Stewart, Headteacher
"All the children from Nursery to Year look forward to, and thoroughly enjoy the 'Circuit for Life' training. They love the variety of activities.

Each week the children are able to identify the skills they have developed and the teachers have definitely seen an improvement in the children too.

Freddy Fit Circuit Training is a fun way to exercise and is incredibly motivating!"

Mrs Tootell, Headteacher,
"Our Move it sessions with Freddy Fit have been fantastic! Children from Nursery to Year 6 love joining in with Move it! As a result of our training sessions, Morning Move it now runs in our school every Friday morning and all of the children, staff and (Some!) parents join in! Our Sports Leaders have developed in confidence and our children have realised what fun exercise can be!

We love having Freddy Fit in our school!"

Gemma Holt, Deputy Headteacher,