Healthy Schools Week
Healthy school week is an important part of each school year, Freddy Fit healthy school workshops are active, fast paced informative and above all fun.

During the course of the session the presenter will enthuse children about the importance of leading a healthy life style whilst delivering key points about drink, nutrition and exercise.

The Freddy Fit web site, fit tip cards and pocket books can all be used to follow up the sessions in class time.
Further Information
At cost Freddy Fit can include a healthy food tasting session where children are invited to name and try some healthy foods with a few surprises.

One fun event is blind fold name this food and did you enjoy

Please contact Freddy Fit for further details.
TIMETABLE GUIDE
Session times are approximate to suit individual schools, Key 2 normally take the longer am sessions.
9am to 10.15am session 1
10.30am to 11.45am session 2
Lunch
1pm to 2pm session 3
2pm to 3pm session 4
"We have had many Freddy Fit sessions in school, all of which have been active, educational and most of all FUN. Children and staff look forward to these days and always ask when the next one will be. Along with the activities on the Freddy Fit website these sessions underpin the principals of keeping fit and healthy which are so important to us as a Healthy School."

Mrs. J. Stewart, Headteacher
"All the children from Nursery to Year look forward to, and thoroughly enjoy the 'Circuit for Life' training. They love the variety of activities.

Each week the children are able to identify the skills they have developed and the teachers have definitely seen an improvement in the children too.

Freddy Fit Circuit Training is a fun way to exercise and is incredibly motivating!"

Mrs Tootell, Headteacher,
"Our Move it sessions with Freddy Fit have been fantastic! Children from Nursery to Year 6 love joining in with Move it! As a result of our training sessions, Morning Move it now runs in our school every Friday morning and all of the children, staff and (Some!) parents join in! Our Sports Leaders have developed in confidence and our children have realised what fun exercise can be!

We love having Freddy Fit in our school!"

Gemma Holt, Deputy Headteacher,