Fitness Week
Freddy Fit will help children discover the benefits of leading an active lifestyle.

Content will include:
  • How to keep a fitness diary.
  • Activities to keep the family fit.
  • How to build a home fit kit.
  • Nutrition around the home.
  • Eat healthy out and about.
  • Setting personnel challenges with friends.
Further Information
A4 subject posters can be printed from the Freddy Fit web site to display in individual classrooms.

The free web site also give further information, quizzes and games for the children to complete follow up work.
Please note timings are approximate and we try to squeeze longer sessions out of the school day dependent on lunch times and breaks.
9.15am to 10.15am Session 1 - 60 children
10.30am to 11.30 Session 2 - 60 children
Lunch
1.15pm to 2.15pm Session 3 - 60 children
2.15pm to 3.15 pm Session 4 - 60 children
"I was extremely impressed with the whole package, totally inclusive.

The presenter was brilliant well organized had immediate impact on our key stage two pupils.

I know this programme will be of huge benefit to our school."

Mrs bramley Deputy Head
"Freddy Fit was excellent with the children, he had a superb manner and quickly engaged and sustained their interest throughout the sessions.

The workshop was very well planned and organized, the children had fun whilst learning to keep fit and healthy."

Mrs Sandra Symms, Headteacher
"We had the 'Freddy Fit Taster Day' and the impact on school was incredible, huge anticipation and excitement was created whenever the words Freddy Fit were mentioned.

I would have absolutely no hesitation in inviting anyone to visit our school to discuss the impact of Freddy Fit"

Mr Power, Headteacher,