Fitness Week
Freddy Fit will help children discover the benefits of leading an active lifestyle.

Content will include:
  • How to keep a fitness diary.
  • Activities to keep the family fit.
  • How to build a home fit kit.
  • Nutrition around the home.
  • Eat healthy out and about.
  • Setting personnel challenges with friends.
Further Information
A4 subject posters can be printed from the Freddy Fit web site to display in individual classrooms.

The free web site also give further information, quizzes and games for the children to complete follow up work.
Please note timings are approximate and we try to squeeze longer sessions out of the school day dependent on lunch times and breaks.
9.15am to 10.15am Session 1 - 60 children
10.30am to 11.30 Session 2 - 60 children
Lunch
1.15pm to 2.15pm Session 3 - 60 children
2.15pm to 3.15 pm Session 4 - 60 children
"Templemoor has used Freddy Fit Circuit for Life for the past 6 years to cover teachers PPA time. Children and staff thoroughly enjoy these sessions and, as a result, our children are healthier, fitter and more motivated and knowledgeable regarding their lifestyle choices. A winner all round!"

Sue Buckley
"We have invited Phil from Freddy Fit into our school several times over the last few years. We never tire of his exciting, innovative sessions both on the yard with children and parents and sessions with classes. There is a real buzz around school when Freddy Fit is on the timetable. We would highly recommend his sessions for a fun way to keep fit and promote a healthy lifestyle."

Mrs Hewitt-Lee, Miss T Millington
"Because Freddy Fit is presented in such a fun way it motivates sedentary pupils to engage in physical exercise, which in turn impacts on learning and concentration levels.

Staff training has helped enormously in curriculum and PPA."

C M Jennings, Headteacher,