• Welcome to Freddy Fit • History • Workshop Plan • Taster Session • Move-It • A Day In The Life • After School Sessions • Holiday Events • Fun Fit Competition Day • Circuit For Life • Circuit For Life PPA Cover • Extended Schools • Freddy Fit Advanced • Children and Parents • Food For Fitness • Year Six Leaving Day • Contact Freddy Fit • Testimonials

Challenges As we all know, children love to challenge themselves. All Freddy Fit challenges are fun and easy for all children to participate in. We have 30 which include jumping, catching, stretching, balancing, strength and exercise to music.

Engage and Motivate Children Freddy Fit prides itself on being innovative in its methods for motivating and engaging children. We deliver to large groups with an average of 60 children in each session. Many teachers are surprised at how normally sedentary children are enthused to join in.

Fun The main objective of any Freddy Fit workshop is to have fun and learn how to lead a fun and healthy lifestyle. Messages are blended between the skill challenges that constantly reinforce the importance of eating well and enjoying regular exercise.