Workshop Plan



All Freddy Fit workshops are set to a large, full colour backdrop. Your Freddy Fit presenter will look at the school hall and give advice as to how many children can participate in each session safely. Most workshops work well with large numbers of children working in their own space.

We aim to maximise the time during the school day and our presenters will only break for lunch. Children will wear PE kit and appropriate footwear or bare feet.
Timetable for a 180 Child School
Group 19.15-10.30
Group 210.30-11.45
Group 31.00-2.00
Group 42.00-3.00


Challenges



As we all know, children love to challenge themselves. All Freddy Fit challenges are fun and easy for all children to participate in.

We have 30 which include jumping, catching, stretching, balancing, strength and exercise to music.

Engage and Motivate Children



Freddy Fit prides itself on being innovative in its methods for motivating and engaging children.

We deliver to large groups with an average of 60 children in each session. Many teachers are surprised at how normally sedentary children are enthused to join in.

Fun



The main objective of any Freddy Fit workshop is to have fun and learn how to lead a fun and healthy lifestyle.

Messages are blended between the skill challenges that constantly reinforce the importance of eating well and enjoying regular exercise.