Delicious Recipes
Freddy Fit's Delicious Recipes are simple step by step recipes designed to encourage children to make healthy food. By teaching kids how to prepare and cook healthy food an understanding of healthy and unhealthy foods can be developed.In each recipe an explanation of the benefits of the ingredients is given.
5 mins
* 1 cup of fresh berries:
- Stawberries
- Blackberries
- Blueberries
- Raspberries
* 1 cup of vanilla yoghurt
* 1/2 cup of granola
- Stawberries
- Blackberries
- Blueberries
- Raspberries
* 1 cup of vanilla yoghurt
* 1/2 cup of granola
VegetarianBerries are a super fruit. Crammed with vitamin C and antioxidants for healthy skin and a healthy immune system. Yum Yum!
Yoghurt contains calcium and is good to your gut.
Granola is usually made with rolled oats and nuts. It's full of fibre.
Method
1. Take a large glass and pour in the granola.
2. Pour the vanilla yoghurt into the glass on top of the granola.
3. Mix all the fruit into the yoghurt.
4. Serve chilled and enjoy!
2. Pour the vanilla yoghurt into the glass on top of the granola.
3. Mix all the fruit into the yoghurt.
4. Serve chilled and enjoy!
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