Simple Fruit Salad

10 mins
* A handful of stawberries

* 1 slice of melon

* A handful of grapes

* A handful of blueberries

* 1 apple


A fruit salad is the perfect desert or daytime snack. Fat free, juicy, sweet and extremely healthy.

Generally, people who eat more fruit are less likely to develop diseases such as diabetes, heart disease, Alzheimer’s and cancer.

Fruit provides your body with all the nutrients it needs to fight infections and repair cells, so make sure you eat lots!

1. Slice the melon, stawberries and apple into small, bitesize peices.

2. When cutting the apple make sure you get rid of the seeds and core. Similarly make sure you get rid of the stawberry stalks and melon skin.

3. Take your chopped fruit, grapes and bluberries and mix in a bowl.

4. You can add a squeeze of honey to sweeten the salad if you like.

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