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| • Welcome to Freddy Fit
• History • Workshop Plan • Taster Session • Morning Move-It • A Day In The Life • After School Sessions • Holiday Events • Fun Fit Competition Day • Circuit For Life • Circuit For Life PPA Cover • Extended Schools • Freddy Fit Advanced • Children and Parents • Food For Fitness • Year Six Leaving Day • Contact Freddy Fit • Testimonials |
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Freddy Fit is the brainchild of six times British karate champion Rob Loft.![]() His search for a fully integrated, physical and nutritional programme for children led him to invent the ‘Freddy Fit’ project which provides health and fitness workshops during curriculum time and after school for reception, key stage 1 and key stage 2 children. The ‘Freddy Fit Project’ is a sustainable, highly motivational scheme of work, which addresses the core strands of the National Curriculum for PE and PSHE. Our workshops are fully inclusive and provide a whole school impact. Freddy is a cartoon character who is a shining example to young children. His clean, healthy life is depicted in fantastic, child friendly, highly colourful brochures. Children tune instantly into the subtle, but powerful messages sent by Freddy as he sends positive thought processes to children. Freddy Fit presenters carry out fantastic, fun packed workshops in curriculum time, which are high on energy and participation, including aerobic exercise, strength training and team building. ![]() Child friendly, fully trained and vetted presenters enthuse children with a series of musically related activities and competitive challenges. By supporting, encouraging and developing the confidence of children, the workshops quickly establish a safe environment in which pupils can progress and achieve new successes and set new challenges. ‘Let the power of Freddy help your children realise their full potential’ |
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