A Day in the Life



‘A Day In The Life’ will enthuse the children to look into their daily lifestyle. The 20 page workshop manual follows a day from getting up to going to sleep, passing on simple to follow messages like ‘5 a day’, 8 hours sleep and 1 hours exercise.

Many schools find this workshop ideal for launching their healthy school week. In addition, Parents find the manual has a positive impact on their children at home.

Freddy Fit - Day Life of Workshop A day in the life will enthuse the children to look into their daily lifestyle and improve their general health, fitness and cleanliness.

A 40 page pocket book is available to compliment the workshop. Throughout the day children will engage in many fun fit activites from limbo to hoola and exercise to music.