This workshop offers fantastic opportunities to develop coordination, strength, fitness, teamwork and personal confidence.

The workshop is based around a children’s physical training circuit which includes a series of static exercise stations done in a circular like fashion encouraging children to attempt every exercise.

With its wide range of challenges, ‘Circuit for Life’ provides lots of variations and encourages pupils to assess themselves and learn from others.

‘Circuit for Life’ is a very popular programme amongst pupils and again, produces a whole school impact which is both rewarding and manageable.